Lightness & Energy Pack — Four TopBio Supplements

Lightness & Energy Pack
Four supplements, from morning to night.

A routine organised by time of day: energy in the morning, support throughout the afternoon, relaxation at night.

What's included

• Top Omega-3 — 60 capsules. EPA (350 mg) and DHA (250 mg) per capsule, with vitamin E. EPA and DHA contribute to the normal function of the heart; DHA contributes to the maintenance of normal brain function and vision.
• Top Coenzyme Q10 + Selenium — 60 capsules. Q10 (100 mg) and selenium (55 mcg). Selenium contributes to the normal function of the immune system.
• Top Shot — 150 g powder. Ginger, turmeric, maca, propolis, inulin, black pepper, vitamin C and zinc. Vitamin C contributes to the reduction of tiredness and fatigue.
• Magnetop — 60 capsules. Five forms of magnesium. Magnesium contributes to the normal functioning of the nervous system and normal muscle function.

How to use

In the morning, with a meal: 1 Omega-3 and 1 Coenzyme Q10. Top Shot: 5 g diluted in 100 to 200 ml of water.
At lunch: 1 Omega-3 and 1 Coenzyme Q10.
At night, 30 to 60 minutes before bedtime: 2 Magnetop.
Avoid Top Shot at the end of the day, due to its energising effect.

Suitable for

Healthy adults looking for a daily supplementation routine.

Not recommended for

Pregnant women, breastfeeding women, children under 18, people allergic to fish, shellfish or bee products, with renal insufficiency, gastric sensitivity, or on anticoagulant or antihypertensive therapy. In case of chronic medication or clinical condition, consult your doctor before starting. Contains fish and bee products.

Food supplements are not a substitute for a varied and balanced diet or a healthy lifestyle. Do not exceed the recommended daily dose. Keep out of reach of children.