{"title":"Sono e Relaxamento","description":"\u003cp\u003eO descanso de qualidade é a base de tudo o resto. Quando o sono falha, falha a energia, o humor e a concentração do dia seguinte.\u003c\/p\u003e\u003cp\u003eFórmulas com melatonina, magnésio, valeriana e plantas tradicionalmente associadas ao relaxamento. A melatonina contribui para a redução do tempo necessário para adormecer.\u003c\/p\u003e","products":[{"product_id":"topnew-magnetop","title":" Magnetop — Quadruple Magnesium Complex (Bisglycinate, Malate, Taurate \u0026 Citrate) | 60 Capsules","description":"\u003cp\u003e\u003cstrong\u003eMagnetop — Magnesium Like You've Never Felt Before\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003eFour forms of magnesium, one exclusive formula, all the benefits.\u003cbr\u003eMagnesium is one of the most important minerals in the body, involved in over 300 enzymatic reactions. Magnetop was developed as a complete and differentiated formula, combining four highly bioavailable forms — Bisglycinate, Malate, Taurate and Citrate — each with its own absorption profile and function in the body. Ideal for those seeking energy, muscle relaxation, emotional balance and quality sleep.\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003e\u003cstrong\u003eExclusive Formula (per 2 capsules — 136 mg elemental magnesium)\u003c\/strong\u003e\u003cbr\u003e\u0026nbsp; \u0026nbsp;Magnesium Bisglycinate — 360 mg (equivalent to 39.6 mg of elemental magnesium), chelated form of high bioavailability and gentle digestion.\u003cbr\u003e\u0026nbsp; \u0026nbsp;Magnesium Malate — 360 mg (equivalent to 50.4 mg of elemental magnesium), form associated with malate, involved in energy metabolism.\u003cbr\u003e\u0026nbsp; \u0026nbsp;Magnesium Taurate — 240 mg (equivalent to 19.2 mg of elemental magnesium), form associated with the amino acid taurine.\u003cbr\u003e\u0026nbsp; \u0026nbsp;Magnesium Citrate — 240 mg (equivalent to 26.4 mg of elemental magnesium), highly bioavailable form.\u003cbr\u003e\u0026nbsp; \u0026nbsp;Authorised EFSA Health Claims:\u003cbr\u003e\u0026nbsp; \u0026nbsp;Magnesium contributes to the reduction of tiredness and fatigue, to the normal functioning of the nervous system, to normal muscle function, to normal protein synthesis, to electrolyte balance and to the maintenance of normal bones and teeth.\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003e\u003cstrong\u003eHow to Use\u003c\/strong\u003e\u003cbr\u003e2 capsules per day.\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003eGuidance\u003cbr\u003eBest time: preferably at night, after dinner or 30 to 60 minutes before bedtime, to enhance relaxation and rest.\u003cbr\u003eFor energy during the day: can be taken with breakfast or lunch.\u003cbr\u003eFor greater physical demand or stress: dosage may be adjusted under professional guidance.\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003eSuitable for\u003cbr\u003eAdults looking for a complete and differentiated magnesium supplement — for the nervous system, muscle function, rest, physical recovery and bone health.\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003e\u003cstrong\u003eNot recommended for\u003c\/strong\u003e\u003cbr\u003ePregnant or breastfeeding women (without medical advice), individuals under 18, people with kidney failure or hypersensitivity to any of the ingredients. If you take chronic medication or have a medical condition, consult your doctor before starting.\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003e\u003cstrong\u003ePackage Composition\u003c\/strong\u003e\u003cbr\u003e60 capsules of 600 mg | Net weight: 45 g | 30 servings per pack | Exclusive TopNew Europa formula\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003eFood supplements should not be used as a substitute for a varied and balanced diet or a healthy lifestyle. Do not exceed the recommended daily dose. Keep out of reach of children.\u003c\/p\u003e","brand":"TopBio Portugal","offers":[{"title":"Default Title","offer_id":49386430234972,"sku":"","price":25.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0858\/6163\/0300\/files\/rn-image_picker_lib_temp_9df9bac0-db60-4d21-830d-9684f94789aa.png?v=1778933020"},{"product_id":"topnew-woman","title":"Top Woman 40+ — Supplement for Women in Perimenopause with Ashwagandha | 60 Capsules","description":"\u003cp\u003e\u003cstrong\u003eTop Woman 40+ — Take Care of Yourself, in Every Stage\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003eAn exclusive formula, designed for women entering a new chapter of life with awareness, balance and strength.\u003cbr\u003ePerimenopause can begin up to 10 years before menopause and brings physical, emotional and hormonal changes that deserve attention and care. Top Woman 40+ was developed to support women through this phase, combining botanical ingredients traditionally valued for female wellbeing with vitamins and minerals of recognised physiological function.\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003e\u003cstrong\u003eExclusive Formula (per 2 capsules)\u003c\/strong\u003e\u003cbr\u003e\u0026nbsp; \u0026nbsp;Ashwagandha (Withania somnifera, standardised to 5% withanolides) — 300 mg, adaptogenic root traditionally used in balance and wellbeing routines.\u003cbr\u003e\u0026nbsp; \u0026nbsp;Chelated Magnesium — 100 mg.\u003cbr\u003e\u0026nbsp; \u0026nbsp;Valerian (Valeriana officinalis) — 70 mg, root recognised for its traditional use in restful sleep.\u003cbr\u003e\u0026nbsp; \u0026nbsp;Black Cohosh (Cimicifuga racemosa) — 40 mg, plant traditionally associated with female wellbeing in the 40+ phase.\u003cbr\u003e\u0026nbsp; \u0026nbsp;Saffron (Crocus sativus, standardised to 0.3% safranal) — 30 mg, botanical extract valued for emotional balance.\u003cbr\u003e\u0026nbsp; \u0026nbsp;Vitamin D3 (cholecalciferol) — 50 mcg (2000 IU).\u003cbr\u003e\u0026nbsp; \u0026nbsp;Vitamin K2 (MK-7) — 50 mcg.\u003cbr\u003e\u0026nbsp; \u0026nbsp;Authorised EFSA Health Claims:\u003cbr\u003e\u0026nbsp; \u0026nbsp;Magnesium contributes to the reduction of tiredness and fatigue and to the normal functioning of the nervous system.\u003cbr\u003e\u0026nbsp; \u0026nbsp;Vitamin D3 contributes to the normal function of the immune system and to the maintenance of normal bones.\u003cbr\u003e\u0026nbsp; \u0026nbsp;Vitamin K2 contributes to the maintenance of normal bones.\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003e\u003cstrong\u003eHow to Use\u003c\/strong\u003e\u003cbr\u003e1 capsule, 1 to 2 times a day, after a meal.\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003e\u003cstrong\u003eImportant Guidance\u003c\/strong\u003e\u003cbr\u003eDuring the first 3 days, take only 1 capsule at night to assess individual sensitivity to valerian. If well tolerated, you may progress to 2 capsules.\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003e\u003cstrong\u003eSuitable for\u003c\/strong\u003e\u003cbr\u003eWomen aged 40 and over looking for a natural ally in their physical, emotional and hormonal balance.\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003e\u003cstrong\u003eNot recommended for\u003c\/strong\u003e\u003cbr\u003ePregnant or breastfeeding women, individuals under 18, people with hypersensitivity to any of the ingredients. If you take chronic medication or have a medical condition, consult your doctor before starting.\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003e\u003cstrong\u003ePackage Composition\u003c\/strong\u003e\u003cbr\u003e60 capsules | Exclusive Top Woman 40+ formula\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003eFood supplements should not be used as a substitute for a varied and balanced diet or a healthy lifestyle. Do not exceed the recommended daily dose. Keep out of reach of children.\u003c\/p\u003e","brand":"TopBio Portugal","offers":[{"title":"Default Title","offer_id":55874105901404,"sku":null,"price":45.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0858\/6163\/0300\/files\/rn-image_picker_lib_temp_105f49d7-69d7-4144-9792-096a86af8f2c.png?v=1778940941"},{"product_id":"top-calm","title":"Top Calm — Supplement for Relaxation, Emotional Balance \u0026 Restful Sleep | TopNew","description":"\u003cp\u003e\u003cstrong\u003eTop Calm — The Calm You Deserve, Every Night\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003eRelaxation, emotional balance and quality sleep — a complete formula for body and mind to wind down naturally.\u003cbr\u003eWe live at an increasingly fast pace, and quality rest has become a rare luxury. Top Calm was formulated to support those who want to slow down naturally, with a careful combination of magnesium, melatonin, amino acids and plants traditionally valued for their role in emotional wellbeing and rest.\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003e\u003cstrong\u003eExclusive Formula (per 2 capsules)\u003c\/strong\u003e\u003cbr\u003e\u0026nbsp; \u0026nbsp; Magnesium — 150 mg.\u003cbr\u003e\u0026nbsp; \u0026nbsp; L-Tryptophan — 50 mg, essential amino acid, natural precursor of serotonin and melatonin.\u003cbr\u003e\u0026nbsp; \u0026nbsp; Griffonia (natural source of 5-HTP) — 50 mg, African seed and natural botanical source of the serotonin precursor.\u003cbr\u003e\u0026nbsp; \u0026nbsp; Lemon Balm (Melissa officinalis) — 40 mg, traditional plant, present for centuries in calming infusions and rituals.\u003cbr\u003e\u0026nbsp; \u0026nbsp; Sea Buckthorn (Hippophae rhamnoides) — 40 mg, plant traditionally valued in wellness routines.\u003cbr\u003e\u0026nbsp; \u0026nbsp; Linden (Tilia) — 40 mg, classic plant in natural relaxation routines.\u003cbr\u003e\u0026nbsp; \u0026nbsp; Hops (Humulus lupulus) — 40 mg, plant traditionally valued for rest.\u003cbr\u003e\u0026nbsp; \u0026nbsp; Sage (Salvia) — 40 mg, traditional Mediterranean plant.\u003cbr\u003e\u0026nbsp; \u0026nbsp; Passionflower (Passiflora) — 30 mg, plant traditionally valued for emotional wellbeing.\u003cbr\u003e\u0026nbsp; \u0026nbsp; Pantothenic Acid (Vitamin B5) — 12 mg.\u003cbr\u003e\u0026nbsp; \u0026nbsp; 5-HTP — 10 mg.\u003cbr\u003e\u0026nbsp; \u0026nbsp; Valerian (Valeriana officinalis) — 60 mg, root traditionally valued for rest and relaxation.\u003cbr\u003e\u0026nbsp; \u0026nbsp; Zinc — 4 mg.\u003cbr\u003e\u0026nbsp; \u0026nbsp; Melatonin — 1.9 mg.\u003cbr\u003e\u0026nbsp; \u0026nbsp; Authorised EFSA Health Claims:\u003cbr\u003e\u0026nbsp; \u0026nbsp; Melatonin contributes to the reduction of time taken to fall asleep (beneficial effect obtained by consuming 1 mg of melatonin close to bedtime).\u003cbr\u003e\u0026nbsp; \u0026nbsp; Magnesium contributes to the reduction of tiredness and fatigue, to the normal functioning of the nervous system, to normal psychological function and to normal muscle function.\u003cbr\u003e\u0026nbsp; \u0026nbsp; Pantothenic Acid (B5) contributes to normal mental performance and to the reduction of tiredness and fatigue.\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003e\u003cstrong\u003eHow to Use\u003c\/strong\u003e\u003cbr\u003e2 capsules per day. Suggestion: take 30 to 60 minutes before bedtime to prepare the body for rest.\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003e\u003cstrong\u003eSuitable for\u003c\/strong\u003e\u003cbr\u003eAdults looking for natural support for rest and emotional balance. Particularly valued by those who:\u003c\/p\u003e\n\u003cp\u003eHave difficulty falling asleep\u003cbr\u003eWake up tired and lacking energy\u003cbr\u003eLive under stress or anxiety and need to wind down at night\u003cbr\u003eSeek to improve their overall quality of rest\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003e\u003cstrong\u003eNot recommended for\u003c\/strong\u003e\u003cbr\u003ePregnant or breastfeeding women, individuals under 18, people on antidepressant therapy (particularly SSRIs — due to potential interaction with tryptophan, griffonia and 5-HTP), or with hypersensitivity to any of the ingredients. Do not combine with alcohol, sedatives or sleep medication without medical advice. If you take chronic medication or have a medical condition, consult your doctor before starting.\u003cbr\u003eImportant notice: During the first 3 days, it is recommended to start with a reduced dose to assess individual sensitivity to valerian (possible daytime drowsiness).\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003e\u003cstrong\u003ePackage Composition\u003c\/strong\u003e\u003cbr\u003eExclusive TopNew formula\u003c\/p\u003e\n\u003cp\u003eFood supplements should not be used as a substitute for a varied and balanced diet or a healthy lifestyle. Do not exceed the recommended daily dose. Keep out of reach of children. Do not drive or operate machinery after taking. Do not combine with alcoholic beverages.\u003c\/p\u003e","brand":"TopBio Portugal","offers":[{"title":"Default Title","offer_id":56988277113180,"sku":null,"price":25.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0858\/6163\/0300\/files\/rn-image_picker_lib_temp_e63b7d48-f17a-4b09-b41f-89f43d694d9a.png?v=1778940653"},{"product_id":"pack-leveza-energia-omega-3-coenzima-q10-top-shot-e-magnetop","title":"Lightness \u0026 Energy Pack — Omega-3, Coenzyme Q10, Top Shot, and Magnetop","description":"\u003cp\u003e\u003cstrong\u003eLightness \u0026amp; Energy Pack\u003c\/strong\u003e\u003cbr\u003eFeel light. Live the day with energy.\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003eThere are days when the body craves balance: lighter legs, an alert mind, lasting energy, and truly restorative rest. The Lightness \u0026amp; Energy Pack brings together four supplements from the TopNew Europa line that complement each other to support your routine from morning to night – from your first coffee to winding down.\u003cbr\u003eIt's the ideal combination for those who want to feel good every day, naturally and without complications.\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003e\u003cstrong\u003eWhat's included in this pack:\u003c\/strong\u003e\u003cbr\u003e- Top\u003cstrong\u003e Omega-3\u003c\/strong\u003e — 60 capsules | 1,418.75 mg\u003cbr\u003eHigh-concentration formula with EPA (350 mg) and DHA (250 mg) per capsule, enriched with Vitamin E. DHA contributes to the maintenance of normal brain function and vision; EPA and DHA contribute to the normal function of the heart. Vitamin E helps protect cells from oxidative stress.\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003e- Top \u003cstrong\u003eCoenzyme Q10 + Selenium\u003c\/strong\u003e — 60 capsules | 470 mg\u003cbr\u003eCoenzyme Q10 (Ubiquinone) combined with Selenium. Coenzyme Q10 is a molecule naturally present in cells, involved in energy production. Selenium contributes to the normal function of the immune system and the protection of cells from oxidative stress.\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003e- Top \u003cstrong\u003eShot\u003c\/strong\u003e — Powder Supplement | 150 g\u003cbr\u003eNatural powder blend with ginger, turmeric, Peruvian maca, propolis, Vitamin C, zinc, inulin, and black pepper. Vitamin C contributes to normal energy-yielding metabolism and the reduction of tiredness and fatigue; zinc contributes to the normal function of the immune system. Botanical ingredients traditionally valued in wellness routines.\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003e- \u003cstrong\u003eMagnetop\u003c\/strong\u003e — Quadruple Magnesium Complex | 60 capsules | 600 mg\u003cbr\u003eFour forms of magnesium (Bisglycinate, Malate, Taurate, and Citrate). Magnesium contributes to the reduction of tiredness and fatigue, the normal function of muscles and the nervous system, and normal psychological function.\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003e\u003cstrong\u003eHow to use — suggested daily routine\u003c\/strong\u003e:\u003cbr\u003e- In the morning, with a meal\u003cbr\u003e1 capsule of Top Omega-3 + 1 capsule of Coenzyme Q10\u003cbr\u003eTop Shot: dilute 5 g in 100–200 ml of water (on an empty stomach or after breakfast)\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003e- At lunch, with a meal\u003cbr\u003e1 capsule of Top Omega-3 + 1 capsule of Coenzyme Q10\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003e- At night, about 30–60 min before sleeping\u003cbr\u003e2 capsules of Magnetop\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003eAvoid taking Top Shot late in the day due to its energising effect. Drink about 35 ml of water per kilogram of body weight throughout the day.\u003cbr\u003eSuitable for adults seeking to support daily energy, comfort, muscle relaxation, and general well-being in a structured way, with products that complement each other throughout the day.\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003e\u003cstrong\u003eNot recommended for:\u003c\/strong\u003e\u003cbr\u003ePregnant women, breastfeeding women (without medical indication), individuals under 18, and people with hypersensitivity to any of the ingredients. Due to the presence of Omega-3, people on anticoagulant therapy should consult their doctor. Top Shot contains ingredients with natural caffeine and black pepper — people with gastric sensitivity should start with half a dose (2.5 g). In case of chronic medication or a clinical condition, always consult your doctor before starting.\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003e\u003cstrong\u003ePack Composition:\u003c\/strong\u003e\u003cbr\u003e1× Top Omega-3 (60 caps.) · 1× Top Coenzyme Q10 + Selenium (60 caps.) · 1× Top Shot (150 g powder) · 1× Magnetop (60 caps.)\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003eFood supplements are not a substitute for a varied and balanced diet or a healthy lifestyle. Do not exceed the recommended daily dose. Keep out of reach of children.\u003cbr\u003e\u003cbr\u003eWe chose each product with you and your real routine in mind. We are here, close to you, for any questions about how to get the most out of this pack. \u003c\/p\u003e","brand":"TopBio Portugal","offers":[{"title":"Default Title","offer_id":57764240785756,"sku":null,"price":115.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0858\/6163\/0300\/files\/rn-image_picker_lib_temp_6bf5b9a0-7cee-4d01-9ef6-cb5266719255.png?v=1780103342"}],"url":"https:\/\/beautyandfitleiria.com\/en\/collections\/sono-e-relaxamento.oembed","provider":"Beauty\u0026Fit Leiria","version":"1.0","type":"link"}